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Meagan Lee-Ann

lifestyle & mental health blog

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It’s almost been 6 months since I’ve used Instagram. I’ve been riding a personal rollercoaster. I bleached my hair once too 😅🤷‍♀️ Check out my blog post on bipolar disorder and know you are not alone ❤️
Well... I did a thing.
Make time for yourself ✨ Be kind 🥰
It took everything in me to sit on my hands and not say anything to this lady. If you are my family- I’m going to try to help you, until you will not let me anymore ❤️ and at that point, I am going to pray for you and not be negative. You ain’t even gotta be family to get this treatment! ⏩⏩ If you need someone, I’m going to be your friend till the end if you let me. Men REALLY need support when it comes to mental health because they feel obligated to hide their feelings. Why? Bc things like this 😫😡 #ItsOkMan #BetterTogether
▶️ “No matter how you’re feeling, a little dog gonna love you.” – Waka Flocka Flame 🔥🔥🔥🔥🔥 Friday ESA Rx 💊 ❤️ One Roxy in a blanket
How do you cope when you’re sad? #ItsOkNotToBeOk ✌️ ❤️ I like hot marshmallows with my hot chocolate and bubble baths! I have even went as far as getting a tattoo when I’ve been #Manic 😶 I used to binge drink to numb my feelings, but I have learned that letting myself feel and working things out through communication and counseling is a better alternative 🙌 Next time you are in a funk and want to fall back on a bad habit, think it through 🤔 Call a friend. Join a Facebook support group. Scroll through Instagram. Whatever you gotta do to keep your head up. Do it. Because YOU ARE WORTHY!

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